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How to See Yourself as You Really Are

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Tenzin Gyatso is a charismatic figure and noted public speaker. This Dalai Lama is the first to travel to the West. There, he has helped to spread Buddhism and to promote the concepts of universal responsibility, secular ethics, and religious harmony. But perhaps this is to be expected from a reader who feels that without passion (something the Dalai Lama puts forward as a 'sin' and undesirable), while causing many of the world's problems, has also created some of the world's finest moments in art, science, literature, social reform and more. Without passion there would be no impetus to create, to achieve a state closer to the divine. Lccn 2006047865 Ocr_converted abbyy-to-hocr 1.1.20 Ocr_module_version 0.0.17 Openlibrary OL17931270M Openlibrary_edition Jetsun Jamphel Ngawang Lobsang Yeshe Tenzin Gyatso (born Lhamo Döndrub), the 14th Dalai Lama, is a practicing member of the Gelug School of Tibetan Buddhism and is influential as a Nobel Peace Prize laureate, the world's most famous Buddhist monk, and the leader of the exiled Tibetan government in India. If you notice carefully, Part IV obviously contains more chapters i.e. 9 chapters compared with only 2 or 3 chapters as in other Parts. I think this is done on purpose (again) because this Part contains the very essence teachings of the entire book which need to be broken down into smaller chunks of information for easier absorption. You will find some ideas are repeated throughout these chapters of this particular Part because the point is if you cannot get it the first time you read it, you'll get it later as your understanding progresses along the reading.

Drawing on wisdom and techniques refined in Tibetan monasteries for more than a thousand years, and adopting as its structure traditional Buddhist steps of meditative reflection, How to See Yourself As You Really Are includes practical exercises and gives readers a clear path to assess their growth and personal development. When you advance toward understanding that people and things cannot be found under analysis but take to mind that they do indeed exist, you may begin to feel the impact of the statement that they exist through the power of thought. This, in turn, will challenge you to consider further how people and things appear to your mind and will undermine your confidence in the goodness or badness of these appearances, which you previously automatically accepted as intrinsic to the objects. You will will begin noticing how you assent to the appearance of objects and how you latch on to them. Reifications such as "morality/moral values" and "cyclic existence" weren't defined, so it took me almost the whole book to figure out most of them. While I may have thought somewhere at the beginning "Oh, ok, he means that", later on I got confused again about how the term was used. And I think it was only possible for me to figure them out at all because I already was familiar with the concepts using different (more common) words. I doubt that someone who's new to this would understand what he's talking about. On 17 November 1950, at the age of 15, he was enthroned as Tibet's ruler. Thus he became Tibet's most important political ruler just one month after the People's Republic of China's invasion of Tibet on 7 October 1950. In 1954, he went to Beijing to attempt peace talks with Mao Zedong and other leaders of the PRC. These talks ultimately failed.Some people are naturally more comfortable with being honest. Others learn to be honest once they become comfortable with someone. You should have one or both of these types of people in your life.

The concept of the book as taught by the Dalai Lama is that human beings each possess the ability to achieve happiness and a meaningful life, but the key to attaining that goal is self-knowledge. He teaches how to avoid the common negative notions of self and perspective on life and how to see the world from a more loving, human viewpoint. [1] Using personal experiences and anecdotes, the Dalai Lama explains the idea that combining meditative concentration and love, true enlightenment is attained and is the key to happiness. Access-restricted-item true Addeddate 2014-07-22 21:12:39.410427 Bookplateleaf 0002 Boxid IA1138923 Camera Canon EOS 5D Mark II City New York Containerid S0022 Donor That is, selflessness is actually a refutation of soul as independent of mind-body and a refutation of homunculus like theories of self. Taken a step further, one encounters an ancient description of the phenomenological realization that we don't know that 'reality' inherently exists but only our sensory observations. To overcome the misconception that things and people exist as self-sufficient entities, independent of consciousness, it is essential to observe your own mind to discover how this mistake is being conceived, and how other destructive emotions arise with such ignorance as their support. Given that lust, hatred, pride, jealously, and anger stem from exaggerating the importance of qualities such as beauty and ugliness, it is crucial to understand how persons and things actually exist, without exaggeration.The book will not be understood at first read, or in one sit. It contains many esoteric Buddhist teachings and therefore will be hard to grasp initially, for both those who are and are not really familiar with Buddhism I believe. Having said so, the book can be read by the chapters it has already been divided into. I think the author does this on purpose so as to guide the readers through the book more logically without interfering their reading mid-way while being able to get what the book seeks to convey better. I can't say the book is bad. It's possible to draw something out of it and it could've been worse. So I gave it an average score of 2.5 . This book itself is an illustration of Tibet's contribution to world culture, reminding us of the importance of maintaining a homeland for its preservation. The light shining through the Dalai Lama's teachings has its source in that culture, offering insights and practices that so many of us need in ours. His Holiness frequently states that his life is guided by three major commitments: the promotion of basic human values or secular ethics in the interest of human happiness, the fostering of interreligious harmony, and securing the welfare of the Tibetan people, focusing on the survival of their identity, culture, and religion. As a superior scholar trained in the classical texts of the Nalanda tradition of Indian Buddhism, he is able to distill the central tenets of Buddhist philosophy in clear and inspiring language, his gift for pedagogy imbued with his infectious joy. Connecting scientists with Buddhist scholars, he helps unite contemplative and modern modes of investigation, bringing ancient tools and insights to bear on the acute problems facing the contemporary world. His efforts to foster dialogue among leaders of the world's faiths envision a future where people of different beliefs can share the planet in harmony. Wisdom Publications is proud to be the premier publisher of the Dalai Lama's more serious and in-depth works.

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